Our Services

Tailored treatment plans for your recovery

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Manual Therapy

Manual therapy is a core physiotherapy technique using precise hands-on joint mobilisation, soft tissue release and fascia release.

Treats:

  • Neck pain, back pain, shoulder stiffness
  • Restricted joint mobility
  • Muscle tension and fascia adhesions
  • Headaches (originating from cervical spine)

Treatment Process:

  1. Comprehensive assessment and diagnosis
  2. Targeted manual therapy
  3. Home exercise prescription
  4. Relapse prevention advice
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Acupuncture

Our acupuncture treatment combines traditional Chinese meridian theory with modern Western evidence-based practice. All therapists hold accredited acupuncture qualifications.

Treats:

  • Chronic pain (back, knee, neck)
  • Headaches and migraines
  • Tennis elbow, golfer's elbow
  • Fasciitis and myofascial pain

* All acupuncture uses single-use sterile needles for safety and hygiene.

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Sports Injury Rehabilitation

Whether you're a professional athlete or weekend warrior, we help you recover safely and effectively from injury.

Common Conditions:

  • Ankle sprains
  • Knee ligament injuries (ACL, MCL)
  • Muscle strains
  • Runner's knee, plantar fasciitis

Rehab Phases:

  1. Acute phase β€” pain and inflammation control
  2. Recovery phase β€” restore range of motion and strength
  3. Strengthening phase β€” functional training
  4. Return to sport β€” sport-specific simulation
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Pain Management

Chronic pain affects quality of life. Our therapists identify the root cause of your pain rather than just treating symptoms.

Common Conditions:

  • Chronic low back pain
  • Neck and upper back pain
  • Arthritis pain
  • Myofascial pain syndrome
  • Sciatica
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Post-Surgery Rehabilitation

Surgery is only half the treatment β€” systematic rehabilitation ensures optimal recovery outcomes.

Coverage:

  • Knee/hip replacement
  • ACL reconstruction
  • Spinal surgery
  • Rotator cuff repair
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Workplace Health

Extended desk work causes various pain conditions. We provide targeted assessment and advice.

Services Include:

  • Ergonomic workstation assessment
  • Work injury rehabilitation
  • Corporate wellness talks

Not sure which treatment is right for you?

Contact us for a free consultation with our therapists

Free Consultation